FUNdamentals        Sessional        Non Competitive Program 

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This swimming program is ideal for those children (ages 5-10) who are interested in having fun while being introduced to some of the technical aspects of swimming skills.

This beginner program is designed to teach the swimmer the basic movements needed for competitive strokes with an emphasis on freestyle and backstroke. It also helps develop the swimmer endurance in preparation for the next club level, Early-Competitive.  Swimmers must be able to swim the length of the 25 metre pool unassisted to be considered for this program.

The swimmer will attend two 45-minute practices, twice a week, over a ten-week session. Sessions run three times a year beginning in September, December and March. Many practice time options are offered.